Therapeutic Yoga or Yoga Therapy

Bringing the Choicest Therapeutic Yoga Treatments in Trivandrum

Yoga Therapy is the science of applying various techniques of yoga to a variety of illnesses and conditions to facilitate optimal health, healing, and awakening while helping you discover the self. Entailing yoga to everyday life and routines conquers life's challenges, easing pain and nurturing the depth of physical and mental relief in harmony.

The Healing Power of Therapeutic Yoga

Adapting the therapeutic approach to an individual's physical state and the gravity of their ailment, we carefully choose and engage in suitable asanas and pranayamas harnessing yoga for mental health and yoga for good health.

Benefits of Therapeutic Yoga:
1. Nervous and Endocrine Systems’ Balance 2. Improved Nuero-Muscular Coordination 3. Controls the Aging Process. 4. Complement Other Therapies Effectively. 5. Manages Psychosomatic Conditions. 6. Body & Mind Balance. 7. Conscious Solutions to Daily Life Challenges.

The Therapy Routine

Get the best therapeutic yoga treatments in Trivandrum through specialised therapeutic yoga therapy at Nitara Ayurveda. It is required to attend yoga sessions at the clinic twice a week, which adds up to 8 times a month with yoga treatments from Ayurveda doctor in Trivandrum. On the other days, practice yoga at home. It's best to stick to this routine for a minimum of 3 months to see desired results.